The stories about celebrities bouncing in and out of rehab for their substance abuse problems are pretty common. This gives credence to the misconception that all addicts fail at least once on their road to recovery. Falling back into substance abuse does happen to some people, but it does not have to. Long-term drug rehab programs offer permanent solutions.
It is not founded in scientific or medical research that a twenty-eight day rehab is the most effective. The reality is they were designed around what the insurance companies would cover. The good news is due to the Mental Health Parity and Addiction Equity Act; more insurance companies are now covering the cost of ninety day and longer programs.
Long-term drug rehabs have higher success rates. To overcome addiction it is not necessary for an individual to attend rehab more than one time. If a person is motivated to change and this is backed up with a good treatment plan they will achieve their goal. Seventy to eighty percent who attend a non-faith are able to accomplish it. The reason is due to fundamental differences in them.
The longer stay gives a person a break from all the triggers that caused them to develop chemical dependency in the first place. Better coping skills are learned, therefore, the person can deal with the issues that led to rehab. The individual is retrained in life skills, so instead of using drugs or alcohol as an escape they learn techniques to make life choices that have positive outcomes. Some lifestyle changes will be necessary, such as not associating with people who are still using.
An individual can gain insight into their problem in one-on-one sessions with a counselor who uses cognitive behavioral therapy. In a safe environment they are able to explore their feelings before and after they engage in substance abuse. They are then able to recognize why they do it and to know when risks are presented that could lead them back to the addicted state.
A person who has been abusing drugs and alcohol will often be mentally and physically fatigued by the experience. A person can get back on their feet, emotionally and physically, with long-term drug rehab programs. Proper nutrition, getting enough rest, and life skills training are the formula for success. Rehab is kind of like marriage; ideally it is something you only do once in your life.